Holistically Held
A team of practitioners to hold you through life’s biggest transitions, changes, and choices.
NOW OPEN for 6 new clients!
take a deep breath, we’ve got you.
We are a team of practitioners — a life coach + hypnotherapist, medium + reiki practitioner, and astrologer + cosmic coach — here to hold you through life’s big transitions, changes, and choices. From career and relationship changes to life redesigns and deep healing, we support you, guide you, and and connect you back to yourself.
Our team specializes in guiding you through the seasons of life that ask you to expand, pivot, heal, clarify, tune in, and take action that supports your most authentic expression of life.
We get it, these seasons can be scary, confusing, and lonely. And, these can be the seasons that we wake up fully to life, finally listen to our intuition, take our desires and dreams seriously, and design a life that feels like our own instead of one we were taught to want. They can ultimately be the portals into our more expanded, authentic life.
Holistically Held is the safe harbor for you to exhale as you design the next chapter of your life armed with insights from your guides, clarity from your chart, and your subconscious mind working WITH you.
The clarity, wisdom, and magic is within you, and we help you remember.
We hope you allow yourself to be held, because we can’t wait to work with you!
Imagine this…
You are held by a cohesive team of loving practitioners who work with you to align your mind, heart, and actions with your dreams.
You feel clear, confident, successful.
You’ve cleared the blocks and limiting beliefs, and are living in the most confident, expanded chapter of your life to date.
You are deeply connected to your intuition, your guides, and a sense of peace. Your spiritual practice has never felt more alive.
You are empowered. You are in flow. You are in love with who you are and the life you get to life.
Sound good? allow yourself to be held by our team as you bloom into the next season of life.
How It Works
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How It Works ✦
The Details
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Imagine having a team of loving practitioners working together in service of your growth, healing, and highest good. That’s what Holistically Held is :)
Phase One of your 6-month Held Journey is all about holistic discovery. You’ll begin with a deep dive with Kelsey to dig into what’s currently unfolding in your life, what your goals are, and clarify what a holistically successful experience for you will look and feel like.
The discovery process also includes a session with Ocean to learn more about the elements at play in next !6 months in your chart, and with Sarah to connect with you guides and gather insights that support your goals.
After your discovery sessions with the team, we meet to write a cohesive insight summary of the key themes that we’ll weave into our journey.
Phase two is all about Integration and Alignment. These 6 session with Kelsey are tailored to you and your goals. They include her signature combination of coaching and hypnotherapy so both the conscious and subconscious mind get on board with your new narrative.
Phase three is about embodiment and action. You’ll have one final check in with Sarah to see what advice your gives have to share, and a session with your whole team to design a holistic, sustainable action plan.
Kelsey is your lead coach for your journey, and we all work as a team to support you and collaborate to help you shift into a life that feels aligned, authentic, and empowered.
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The benefits of working with a team of practitioners who are all informed on your goals and insight from the other practitioners are endless! Here are just a few:
Streamlined approach to change since there are less blind spots, deeper understanding of what’s gong on, and validation from three different perspectives.
The intersection of these modalities is so powerful. Your birth chart gives you a blueprint of the elements to work with, connecting to your guides gives us deeper insights to the things we can’t see, and coaching + hypnotherapy give you the tools to take the power back on your life and actively rewire your brain and redesign your daily life in support of what you really want.
You get THREE skilled practitioners all in their genius zone supporting you.
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FULL JOURNEY: 6 Months
Phase One: Holistic Discovery
- 90-Min Discovery Session with Kelsey
- 60-Min Session with Sarah
- 60-Min Session with Ocean
After your initial session with each of us, we meet as a team to share key themes and takeaways that feel important to weave into your journey. You receive a written summary of our integrated insights.
Phase Two: Integration + Alignment
The next 5 coaching + hypnotherapy sessions are co-created with Kelsey to focus on integrating all that was learned from phase one, apply insights to your specific goals, implementing practices and new self-care tools, and deepening your self knowledge and understanding.
Phase Three: Embodiment + Action
- 30 Min Session with Sarah to check in with Guides
- Final coaching with Kelsey
- Meeting with the full team to cheer you on as you bloom!
INTENSIVE JOURNEY: 3 Months
Phase One: Holistic Discovery
- 90-Min Discovery Session with Kelsey
- 60-Min Session with Sarah
- 60-Min Session with Ocean
After your initial session with each of us, we meet as a team to share key themes and takeaways that feel important to weave into your journey. You receive a written summary of our integrated insights.
Phase Two: Integration + Alignment
The next 2 coaching + hypnotherapy sessions are co-created with Kelsey to focus on integrating all that was learned from phase one, apply insights to your specific goals, implementing practices and new self-care tools, and deepening your self knowledge and understanding.
Phase Three: Embodiment + Action
- 30 Min Session with Sarah to check in with Guides
- Final action planning session with Kelsey
*Both journeys include membership to the Holistically Held Community, a monthly group call for all clients in their Held Journey. The time will be decided based on majority availability.
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There are two options:
The Full Journey: 6 Months
This includes:11 Sessions
Insight Summary
Voice Note Support + Check in calls as needed
Custom Notion Dash for recordings + resources
Membership in the Held Community
A team to hold and support you
Investment: $4,400 - or 6 payments of $800
The Intensive Journey: 3 Months
This includes:7 Sessions
Insight Summary
Voice Note Support + Check in calls as needed
Custom Notion Dash for recordings + resources
Membership in the Held Community
A team to hold and support you
Investment: $2,500 - or 3 payments of $900
*These are examples of payment plans — we are flexible!
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Your Held Journey includes coaching, hypnotherapy, mediumship, reiki, and astrology. Other practices often included as well are breathwork, mindfulness, somatic practices, and self-reflection.
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If you…
Recognize the need for change and are ready to take action.
Know or are willing to accept that we can’t change others — change needs to come from within.
Are open to exploring your inner world, including their intuition, self-talk, and subconscious mind.
Seek to live more authentically and in alignment with your values.
Desire a holistic approach that combines coaching, hypnotherapy, and mindfulness techniques.
Are open to mediumship and astrology.
Then you are a great fit!
Our approach might not be the best fit for you if you:
Have medical or psychological conditions that require medical treatment or therapy beyond our scope of practice.
Are not open to exploring their subconscious mind through hypnotherapy or other mindfulness-based techniques.
Are not open to using the tools of mediumship, energy work, or astrology.
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We offer both — just ask!
“A true dream team”.
Meghan
Meet Your Personal Team
Kelsey Lettko
Life Coach + Hypnotherapist
Kelsey Lettko is a certified Life Coach and Hypnotherapist, and is your lead guide throughout your Held journey. She is a one-stop-shop for making change in your life from the inside out, and the safe harbor in a storm.
Sarah Sticklin
Medium + Intuitive energy healer
Sarah is a psychic medium, Reiki practitioner, and bridge between you and your team of guides. She is a master at connecting you to your intuition, clarifying next steps, and soothing your soul.
Ocean Pleasant
Astrologer + Cosmic coach
Ocean is an entrepreneur, astrologer, and cosmic coach with a gift of turning your chart into a blueprint for self-love, understanding, and empowerment. She shows you how to lean into life from a place of authenticity.
The Held Journey
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The Held Journey ✦
A 6-month container to be held mentally, spiritually, and cosmically while you bloom.
Phase One: Holistic Discovery
The first part of the Held Journey is for you to deep dive 1:1 with each of your team members to gain clarity on your goals, connect with your spirit team, align yourself astrologically, and take a biiiiiig exhale.
After each initial session with each of us, your team meets to write a thoughtful report combining all our key insights and themes to focus on for the remainder of our journey.
Phase Two: Integration + Alignment
The next 6 sessions are co-created with Kelsey to focus on integrating all that was learned from phase one, apply insights to your specific goals, implementing practices and new self-care tools, and deepening your self knowledge and understanding. Kelsey’s signature holistic coaching method is infused with reiki healing & guided hypnotherapy. This is the phase to move past limiting beliefs, rewire your subconscious mind to align with all you want to manifest, clarify what’s next.
Phase Three:
Embodiment + Action
The last 2 sessions are designed to put everything into a clear, actionable plan and a practice to embody this new version of you that you are stepping into every day. You’ll meet with Sarah one more time for final insights from your guides. For our last session we all meet as a team to celebrate your growth, equip you with more practices and insights, and cheer you on as you bloom into the next season of your life with confidence.
“The way these gals each used their magic to pull out what I needed to do was seamless perfection. I want everyone to experience the magic that is this trio.”
Meghan
Words from Our Founder
7 years ago I woke up to the uncomfortable truth that I was living a life that felt nothing like my own. It was filled with “shoulds”, trying to meet others’ expectations, extreme people pleasing, and a career path that looked good on paper but left me empty.
I began dismantling my life piece by piece — quit my tech job, ended my 7 year relationship…the works — and made myself a promise to put it back together in a way that honored my intuition.
Thanks to that promise, my life now looks and feels like the most beautiful reflection of who I am and who I am evolving into. I wouldn’t have gotten here without the support of some very gifted coaches, healers, astrologers, and other practitioners that helped guide me back home to myself again and again.
After 5+ years of working solo as a life coach, I realized I wanted more for my clients. I wanted them to have access to the best practitioners I know, and for me to be able to work with those practitioners as a cohesive team to support my clients in the most impactful, holistic way possible.
Holistically Held is what I wish I’d had when I finally woke up and was ready to make some big changes. We are here, as a team, to support your mind, body, soul, and spirit as you wake up to your own power, truth, and magic.
If you are here, my wish for you is that you allow yourself to be held in this journey. You don’t need to walk it alone, and we can’t wait to walk beside you.
xo,
Kelsey